We are excited to bring you our signature Battle-Ready Training program,
a dynamic and empowering fitness experience designed to unleash the inner warrior in you.
Our structured programs from our National Academy of Sports Medicine (NASM) certified coach combine the intensity and discipline of martial arts with heart-pounding cardio and strength building workouts.
You'll learn striking techniques, develop agility, and improve your endurance, all under the guidance of our experienced coaches.
Whether you're aiming to enhance your fitness, build confidence, or simply break free from your usual routine, our program is tailored to challenge and empower you. Get ready to conquer your fitness goals, increase your self-assurance, and discover the warrior within. Join us for a unique, high-energy experience that will leave you feeling strong, confident, and truly battle-ready.
Power & Punching
Designed to develop your power, enhance your cardiovascular fitness, and acquire the skills to deliver impactful punches. Get ready to unleash your inner fighter and experience a transformative journey towards a stronger, more resilient you.
KickLift Ignition Series
A dynamic fusion of powerful kicks and strength-building lifts. Over 6-8 weeks, this program is designed to ignite your leg strength, enhance kicking techniques, and elevate your overall lower body fitness.
Shred & Strike Challenge
Targeted workouts designed to amplify fat loss. Over the challenge's 6-8 weeks, experience the power of striking and conditioning for a comprehensive approach to sculpting your body and achieving unparalleled results in your fat loss journey.
Knockout Conditioning Blitz
Where kickboxing meets cutting-edge conditioning. This series combines dynamic kickboxing sessions with targeted lifting and body weight exercises to elevate your cardio health.
Total Body Knockout Circuits
Unleash your full potential with this circuit based program integrating kickboxing sessions with targeted lifting circuits, delivering a powerhouse combination to enhance overall strength and elevate your fitness to new heights.
Defend & Empower Program
An unique blend of self-defense training and physical fitness designed to boost confidence. Over the course of this empowering program, you'll acquire essential self-defense skills while improving your overall physical fitness, ensuring you feel confident and secure in any situation.
Eat Like a Champion
Complement your fitness journey with our 'Eat Like a Champion' program—an essential add-on that goes beyond workouts. This program provides personalized nutrition plans, healthy living tips, and expert guidance to fuel your body like a champion, ensuring your overall well-being aligns with your fitness goals.